Category Archives: Posture

Improve Your Posture Part 3

Downtown Toronto chiropractor Dr. Jory Basso discusses how you can improve your posture. In Part 3 Dr. Basso provides exercises along with the help from Miriam – a fitness model/exercise instructor. Stop slouching and do these exercises!   [youtube]http://youtu.be/oJq4dYQnPGE[/youtube] Continue Reading

Improve Your Posture Part 2

Downtown Toronto chiropractor Dr. Jory Basso discusses tips on how to improve your posture. In Part 2 Dr. Basso provides three daily stretches that take three minutes and will help you towards optimal posture. Stop slouching and try these stretches! [youtube]http://youtu.be/at4Af5vHB30[/youtube] Continue Reading

Improve Your Posture Part 1

Downtown Toronto chiropractor Dr. Jory Basso discusses tips on how to improve your posture. Poor posture not only can have negative health effects but can impact how others perceive you. Part 1 encourages you to make a conscious effort to ‘straighten up’! (sound is a little dodgy 🙂   [youtube]http://youtu.be/VH6JSqF7-Jo[/youtube] Continue Reading

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Dr. Jory is on a never ending quest to acquire knowledge. His intellectual passions for science, health, astronomy, and evolution are balanced with physical passions of cycling, surfing, kayaking, and hiking.

His vision is to change the World through extra-ordinary science and health education. He believes that knowledge and understanding empowers individuals to make healthier decisions for themselves and the planet collectively. He aspires to be the next Bill Nye The Science Guy.

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