Wow – exciting times here at Hybrid Health and Fitness! We are building a new site!
2 Responses to New Site is Evolving!
Recent Posts
- Defeat Diabetes
- Sugar – Sweet Soul Sucking Sick Maker
- 5 Ways to Beat Down Winter Blues and Seasonal Affective Disorder (SAD)
- Vitamin D – Vitamin Deficient?
- Rake Without the Ache
- Stop Eating Fat Free Foods! Health Rant #3
- 10 Tips to Live Better
- Stop Hating on Sunshine! Health Rant #4
- Exercise as a Pain Killer
- Eat Fat – Yes I Said EAT FAT!!!
- Dr. Jory interviewed about Toronto Raptor’s Kyle Lowry wrist surgery
- This Beef Bone Broth will Blow Your Brain!
- Why I do Dumb Things
- What meat IS HEALTHY? Grass Fed Beef Health Rant #1
- 5 Tips to Overcome Injuries
- Eat Grass Fed Beef – Not Grain Fed
- 33 Interesting Gym Characters – Video Version
- Four Quick Tips to Improve Posture
- Hybrid Health and Fitness Podcast #04 with Dr. Jory and Personal Trainer
- Hybrid Health and Fitness Podcast #03 with Dr. Jory and Personal Trainer Rolin McQuade
- Hybrid Health Podcast #2 with Dr. Jory and guest Kara Leung, Registered Massage Therapist
- Hybrid Health Podcast #1 with Dr. Jory and guest Dr. Salma Hassouna, Naturopathic Doctor
- Get Your Cleanse On Smoothie
- Did LIFE on EARTH begin with ALIENS on MARS? Mind Blowing!
- POKEMON GO Health Benefits! Health Rant #2
- Increase Core Strength with these 12 Exercises!
- 3 Common Workout Injuries – Don’t Follow the Herd!
- Winter Activities Require Good Core Strength
- One Year Post Surgery Update
- Improve Brain Function – Take Your Workout Outside!
- The Silent Killer … Sitting!
- 6 Months Post Surgery Update – Meniscal Transplant/Microfracture
- Knee Surgery Number Four – Three Weeks Post
- 10 Weeks Post Cartilage Transplant/Microfracture Surgery Update
- Walking in Water – The Less Discussed Miracle
- Day 12 Post Cartilage Transplant/Microfracture Surgery Update
- Percocet – An Honest Review
- The Day I Finally Got a Cartilage Transplant
- Knee Surgery Cartilage Transplant – Episode 1 Doctor/Patient – Mental Preparation
- Tired of the Same Boring Workout Routine? Try This!
- The Day I was Supposed to get Knee Surgery
- Employee Health Benefits – What You Need to Know
- Knee Surgery Cartilage Transplant – Part 1 of 2
- How to do a Quick Golf Warm-Up
- Physical Activity
- Fat Free is Good Right? – WRONG!
- Febru-berry Blahs Blaster Smoothie
- Why Should Women Pump Iron?
- 5 Tips to Lose Fat and Keep It Off
- Mayan Prophecy Apocalypse 2012?
- Obstacle Course Review – “The O-Course” at The Docks, Toronto
- West Nile Virus – On Pace for Worst Year Yet
- Hot Fitness Trend – Obstacle Courses/Military Style Bootcamps
- Swim, Bike, Run!
- How to Choose a Running Shoe
- Pumping Iron Injury Free
- 33 Interesting Gym Characters
- You’ve Lost Your Winter Weight – Now What?
Dr. Jory is on a never ending quest to acquire knowledge. His intellectual passions for science, health, astronomy, and evolution are balanced with physical passions of cycling, surfing, kayaking, and hiking.
His vision is to change the World through extra-ordinary science and health education. He believes that knowledge and understanding empowers individuals to make healthier decisions for themselves and the planet collectively. He aspires to be the next Bill Nye The Science Guy.
Follow HybridDrJ & subscribe to his YouTube channel
Just testing out this whole leave a comment thingy. Favicon looks good!
keep it up dude… 😉