How to prevent and treat boxing shoulder injuries

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Many boxers hurt their shoulders while training. This video tackles how to prevent and treat shoulder injuries including the rotator cuff from boxing. Dr. Jory and Jason Van V from Precision Boxing have a long chat about everything boxing/shoulder injuries. They also address when to ice or heat, posture exercises, and stretches.

Dr. Jory https://www.hybriddrj.com
Jason Van V https://www.precisionstriking.com

HybridDrJ (Dr. Jory Basso) has a health/fitness/science/education channel. He is an Associate Professor of Biology at Southern California University of Health Sciences. Subscribe to the channel and get your knowledge ON! https://www.hybriddrj.com

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Dr. Jory is on a never ending quest to acquire knowledge. His intellectual passions for science, health, astronomy, and evolution are balanced with physical passions of cycling, surfing, kayaking, and hiking.

His vision is to change the World through extra-ordinary science and health education. He believes that knowledge and understanding empowers individuals to make healthier decisions for themselves and the planet collectively. He aspires to be the next Bill Nye The Science Guy.

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