Hybrid Health and Fitness Podcast #04 with Dr. Jory and Personal Trainer

Dr. Jory interviews Toronto personal trainer Will about working out. Topics include hydration, bettering yourself, losing fat, building muscle, overcoming injuries, best exercises, and funny gym characters.

Check out Dr. Jory’s YouTube channel and get your health on!

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Dr. Jory is on a never ending quest to acquire knowledge. His intellectual passions for science, health, astronomy, and evolution are balanced with physical passions of cycling, surfing, kayaking, and hiking.

His vision is to change the World through extra-ordinary science and health education. He believes that knowledge and understanding empowers individuals to make healthier decisions for themselves and the planet collectively. He aspires to be the next Bill Nye The Science Guy.

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