Hybrid Health and Fitness Podcast #05 with Dr. Jory and Personal Trainer Devin Size

Dr. Jory interviews downtown Toronto personal trainer Devin Size about nutrition, spinal stability, core strength, weird characters that workout in the gym, music to workout to, proper breathing technique, tips to buy healthy food. We had lots of laughs along the way!

HybridDrJ (Dr. Jory Basso) has a health/fitness/science/education channel. He is an Associate Professor of Biology at Southern California University of Health Sciences. Subscribe to the channel and get your knowledge ON! https://www.hybriddrj.com

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Dr. Jory is on a never ending quest to acquire knowledge. His intellectual passions for science, health, astronomy, and evolution are balanced with physical passions of cycling, surfing, kayaking, and hiking.

His vision is to change the World through extra-ordinary science and health education. He believes that knowledge and understanding empowers individuals to make healthier decisions for themselves and the planet collectively. He aspires to be the next Bill Nye The Science Guy.

Follow HybridDrJ & subscribe to his YouTube channel