Well it is that time of year to pull out the rake and clean up the yard. Unfortunately many people ‘pull’ more then just the rake out – pulling muscles and injuring their back! Luckily the Ontario Chiropractic Association has a brochure entitled ‘Plant and Rake without the Ache‘. It provides tips and strategies to reduce your chance of being injured raking and gardening. I have utilized this information in my latest health video. Check it out here:
Happy raking!
Dr. Jory is on a never ending quest to acquire knowledge. His intellectual passions for science, health, astronomy, and evolution are balanced with physical passions of cycling, surfing, kayaking, and hiking.
His vision is to change the World through extra-ordinary science and health education. He believes that knowledge and understanding empowers individuals to make healthier decisions for themselves and the planet collectively. He aspires to be the next Bill Nye The Science Guy.
