Tag Archives: Weight Lifting

Why Should Women Pump Iron?

5 Benefits of Lifting Weights for Women Lifting weights isn’t only for muscle-heads. For over a decade I have been helping people live healthier lifestyles. The cornerstone of my advice is YOU NEED TO EXERCISE! Exercise has many flavours which is great as a variety of activities is best for your body. Almost everyone understands the… Continue Reading

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Dr. Jory is on a never ending quest to acquire knowledge. His intellectual passions for science, health, astronomy, and evolution are balanced with physical passions of cycling, surfing, kayaking, and hiking.

His vision is to change the World through extra-ordinary science and health education. He believes that knowledge and understanding empowers individuals to make healthier decisions for themselves and the planet collectively. He aspires to be the next Bill Nye The Science Guy.

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