Weightlifting Technique tips for a Better Body

Downtown Toronto Chiropractor/Strength & Conditioning Specialist Dr. Jory Basso along with four world class personal trainers give you four technique tips. These tips will improve your form when doing squats, deadlifts, bench press and the plank. Build a better body for the new year!


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Dr. Jory is on a never ending quest to acquire knowledge. His intellectual passions for science, health, astronomy, and evolution are balanced with physical passions of cycling, surfing, kayaking, and hiking.

His vision is to change the World through extra-ordinary science and health education. He believes that knowledge and understanding empowers individuals to make healthier decisions for themselves and the planet collectively. He aspires to be the next Bill Nye The Science Guy.

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